Areas of Study 
Freedom From Smoking
Are you kidding yourself about smoking? Do you think that you don't smoke enough to cause diseases that smoking causes? Do you think it is just to hard to stop? The Freedom From Smoking ® class can help you. The classes are ongoing and free, and the classes may be tailored to your work site, school and business hours. Please contact Giselle Keyes at (575)-626-7254. You may also E-mail Giselle Keyes at This e-mail address is being protected from spambots. You need JavaScript enabled to view it . This program is sponsored by The American Lung Association. This Program is funded by The New Mexico Department of Health and ENMU-Roswell.
N-O-T Program
Not On Tobacco (N-O-T) is a stop smoking program provided by the American Lung Association. N-O-T is intended to help you quit smoking cigarettes or reduce the number of cigarettes that you smoke. N-O-T was also developed to help you improve your skills in communication, problem solving and stress management.
As a participant in N-O-T, you will:
- Participate in small peer groups (same gender)
- Participate in 10 regular sessions and several follow-up meetings
- Receive special rewards for you efforts to be smoke free
Some of the benefits of quitting are:
- Better smelling clothes and hair
- More spending money
- Have a new feeling of control over your life
- Look better and feel healthier
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